Stay in the Present
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8 Juli 202514min
💗 Meditation Monday 🧘♀️ - Fired Up and Focused Meditation
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED i...
7 Juli 202518min
Be Gentle With Yourself
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1 Juli 202513min
💗 Meditation Monday 🧘♀️ - Deep Alignment Guided Meditation
Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? ...
30 Juni 202516min
Your Shield of Peace
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24 Juni 202523min
💗 Meditation Monday 🧘♀️ - Processing World Events Guided Meditation
Processing painful world events can be really tough. Today's guided meditation will help you do so with tenderness and love for others and yourself. Here's a special meditation that I think you'll lo...
23 Juni 202521min
Hello From Katie 💗 Surrender to the Chaos
Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? Or is that just me? Lol! Okay, let’s skip...
20 Juni 20259min
A Meditation for a Stressful Week
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17 Juni 202513min
