What Is This Body Part?
Why does my body feel like it’s completing a security update without my permission? In “What Is This Body Part?” we get into the very real, very absurd physical changes of midlife, including new pains...
27 Feb 37min
Why Am I So Upset?
Perimenopause is ready to throw hands 😅 In this episode, we unpack the random rage, tears, and emotional whiplash that shows up out of nowhere—and what to do when you can’t tell if you’re “fine” or f...
25 Feb 35min
Imposternators
Imposter syndrome: that voice that shows up right when you’re stretching into something new.In this episode, Rebecca, Jessica, and Heather share our own stories of reinvention: leaving jobs, moving st...
21 Feb 31min
Gung Hay Fat Choy
For Lunar New Year, we wanted an episode that feels like a reset without the pressure to “new year, new you” our way into burnout. In this conversation, Rebecca, Jessica, and Heather talk about fresh ...
17 Feb 36min
Happy Galentine's
Valentine’s Day: hallmark holiday, sacred ritual, or just another thing to add to the calendar you’re already managing for everyone else?In this episode, Rebecca and Jessica unpack the many “-tines” o...
14 Feb 30min
The PerimenoPAUSE
What happens when life hits pause, and you realize it might actually be an invitation?In our very first episode of PerimenoPAUSED, Rebecca and Jessica introduce the show and the midlife shifts that br...
12 Feb 31min
