Birth Story: Water Birth at Birth Center for First-Time Mom, Valerrie Craig
We love sharing positive birth stories with our listeners! This week, Valerrie Craig shares about her water birth at a birth center for her first baby. She takes us through her pregnancy journey, how ...
20 Juni 202342min
Prenatal & Postpartum Preeclampsia: Signs to Watch For
While prenatal and postpartum preeclampsia is not uncommon for women, there are still some signs to watch for and things you can do to prevent it. Even if you are diagnosed, there are still choices yo...
13 Juni 202329min
Postpartum Doula, Gigi Vincent, Answers Your Questions!
When it comes to postpartum, you may feel that you need some extra help navigating all the new experiences of motherhood. Postpartum Doula, Gigi Vincent, answers questions we've received from mamas li...
6 Juni 202348min
Birth Story: Unmedicated Birth for First Time Mama, Amanda Warnsholz
First time mama, Amanda Warnsholz, shares her unmedicated birth story following an abnormal pap smear before her pregnancy and the complications afterwards. She shares all about how she and her husban...
31 Maj 202351min
Birth Story: Home Birth at 43+1 Weeks with Stephanie Bratton
Whether you go right up to your guess date or pass it, having that number in your head can really throw you for a loop! But at the end of the day, your body and your baby know when the time is right. ...
23 Maj 202328min
A Guided Pregnancy Meditation for Mamas
Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided ...
16 Maj 202315min
Unmedicated Birth: How To Prepare If This Is Your Goal
There is no one right way to give birth. There is no judgment here whether you choose to go unmedicated or not! If having an unmedicated birth is your goal though, listen in for practical and helpful ...
9 Maj 202351min
Let's Talk about Pelvic Floor Exercises, Diastasis Recti, and Holistic Approaches to Infertility with Dr. Lizzie Kieffer, DPT
We tend to think of pelvic floor exercises as something you do postpartum. This week's guest, Dr. Lizzie, DPT, talks about how crucial it is to prepare your body before and during pregnancy! We talk a...
2 Maj 202332min
