Looking to Slow Aging Wayyyy Down? The Holistic Path to Timeless YOUth with Dr. Jeff Crippen
#127 - Looking to Slow Aging Wayyyy Down? The Holistic Path to Timeless YOUth with Dr. Jeff Crippen Is it possible to find the fountain of youth, not just in body but in mind and spirit as well? Today...
30 Okt 202448min
Seed Cycling: Does it Actually Work? Should You Try It for Hormonal Harmony?
#126 - Seed Cycling: Does it Actually Work? Should You Try It for Hormonal Harmony? Have you ever felt out of sync with your hormones? If so, this episode is for you! Welcome to the Seed Cycling episo...
23 Okt 202418min
5 Essential Foods for Keeping Your Hormones Happy, Healthy, and Balanced
#125 - 5 Essential Foods for Keeping Your Hormones Happy, Healthy, and Balanced In this episode, we’re chatting about something super important for your well-being: keeping your hormones happy, health...
16 Okt 202418min
Mastering Mindset, Muscle, and Metabolism with Dr. Jade Teta
#124 Mastering Mindset, Muscle, and Metabolism with Dr. Jade Teta How can mastering the interplay of mindset, muscle, and metabolism unlock your path to optimal health? In this episode, we're thrilled...
9 Okt 202454min
Beyond Beauty: Exposing What You Need to Know About Plastic Surgery with Dr. Robert Whitfield
#123 Beyond Beauty: Exposing What You Need to Know About Plastic Surgery with Dr. Robert Whitfield Does it seem like plastic surgery and holistic wellness are opposites? In today's enlightening episod...
2 Okt 202445min
Too Late to Shift Your Life Goals? From Corporate Exec to Health and Fitness Mogul: Blueprint for Success with Roger Martin
#122 Too Late to Shift Your Life Goals? From Corporate Exec to Health and Fitness Mogul: Blueprint for Success with Roger Martin Ever wondered what it takes to leave a high-flying corporate job and bu...
25 Sep 20241h 3min
Is Cold Weather Aging Your Skin? Top 5 Must-Do Strategies for Keeping Your Skin Youthful During Fall and Winter
#121 - Is Cold Weather Aging Your Skin? Top 5 Must-Do Strategies for Keeping Your Skin Youthful During Fall and Winter In this episode of Pretty Well, we delve into essential skin care tips to help y...
18 Sep 202416min
7 Essential Fall Health Tips: Boost Immunity, Nutrition, and Wellness This Season
#120 7 Essential Fall Health Tips: Boost Immunity, Nutrition, and Wellness This Season As the leaves change and temperatures drop, it’s time to make this your healthiest fall season yet. This episode ...
11 Sep 202415min
