234 - Don't waste your time going to treatment! (If your not going to do anything)
In this episode Ben and I discuss why some people end up wasting their time while in treatment. We see it more often then we care to admit. When we have someone that enters into the treatment proces...
20 Nov 202227min
233 - 5 Tips to staying sober during the Holiday season
In this episode I discuss ways in which you can enjoy the holidays and stay sober at the same time! It can be a very stressful time of year. If not fully prepared, it could be a high risk of relapse...
16 Nov 202215min
232 - STOP CUTTING CORNERS! Sobriety is a marathon, not a race!
In this episode I discuss what cutting corners can do to you in the recovery process. We benlieve it is very necessary for people to put forth as much effort as possible without cutting corners. Cutti...
10 Nov 202215min
231 - You will relapse....If you don't pay attention to these 3 areas!
In this episode I discuss three areas in which I believe are extremely important to pay attention to. Sobriety is an offensive game. We need to be stragtegic with our day to day life and not put our...
6 Nov 202212min
230 - 4 Pillars of Sobriety: Health, Home, Community and Purpose
In this episode Ben and I discuss the 4 pillars of recovery/sobriety! We discuss having a healthy home, having our health intact, having a purpose for ourselves and having a strong community! We bel...
2 Nov 202235min
229 - Married with Addiction: Brennan and Alex share their experience with addiction and their recovery
In this episode we have on Alex and Brennan who are a lovely married couple who have agreed to come on and share their experience with addiction within their marraige and how they have recovered! The...
30 Okt 202245min
228 - How to overcome obstacles in early sobriety
In this episode I discuss with you how important it is to have obstacles in our sobriety journey! Often times we want our sobriety to be perfect. We don't want to have any setbacks and we dont want ...
26 Okt 202221min
227 - Are you an alcoholic?
In this epsiode I discuss the 5 stages of alcoholism! Where do you see yourself amongst these stages? These stages are very interesting in the sense that you can jump around from stage to stage. We...
23 Okt 202217min
