280. Life Lately: Joy, Food, and Real Talk
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Sometimes the best conversations aren't planned. This week, Candice, Rikki, a...
11 Juli 1h
279. Why Is It So Hard to Eat in Front of People?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you ever felt weird eating in front of other people? Maybe you've passed ...
4 Juli 33min
278. What If This Is Your Summer Body?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Summer is here. The pool parties, vacations, cookouts, shorts, and swimsuits a...
27 Juni 34min
277. How Skinny is Too Skinny?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you ever hit a goal and immediately started chasing the next one? It's e...
20 Juni 30min
276. Come Home From Vacation Without Starting Over
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 You have a great vacation, come home, step on the scale, and suddenly it feels...
13 Juni 39min
275. Size Matters... Or Does It?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you ever felt excited because you fit into a smaller size, or discouraged...
6 Juni 38min
274. The WW App Refresher
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Dive into Real WW Talk and discover how the Weight Watchers app can make track...
30 Maj 29min
273. The Shame of Weight Regain
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Watching the scale go up can bring shame, embarrassment, grief, and the urge t...
23 Maj 35min
