Real WW Talk

Real WW Talk

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.

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Avsnitt(290)

Conflict Delayed is Conflict Amplified

Conflict Delayed is Conflict Amplified

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On this episode of Real WW Talk, Rikki and Candice discuss the struggle with p...

3 Juni 202332min

Let's Talk Rebooting

Let's Talk Rebooting

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On this episode of Real WW Talk, Erin is dealing with some work obligations, s...

27 Maj 202329min

How to Love Yourself in the Midst of the Journey

How to Love Yourself in the Midst of the Journey

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Sometimes it seems like this journey can make us pinpoint all of the challenge...

20 Maj 202330min

Self-Comparison vs Self-Compassion

Self-Comparison vs Self-Compassion

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 When was the last time you caught yourself comparing yourself to someone? Most...

13 Maj 202335min

The Power of Non-Scale Victories

The Power of Non-Scale Victories

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 If you’re only focusing on the number on the scale, you’ll miss other incredib...

6 Maj 202330min

Favorite Quick Meals In A Pinch

Favorite Quick Meals In A Pinch

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Our lives get super busy! Between fast food and prepared foods, there aren’t a...

29 Apr 202336min

Can You Be Too Dependent On Support?

Can You Be Too Dependent On Support?

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 What happens when your support changes? Maybe you started doing this a friend ...

22 Apr 202335min

Routines & New Seasons

Routines & New Seasons

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We're in a new season and that often means new routines...which can throw the ...

15 Apr 202334min

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