Guest: The Healthy Foodie Girls Share Healthy Food Swaps
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 The Healthy Foodie Girls - Shawna and her daughter Ella join us to share some ...
10 Dec 202255min
Reviewing the NEW WeightWatchers Program
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 The new plan has dropped! We've updated our WW apps and are giving our thought...
19 Nov 202237min
Do You Struggle With Finding the Positive?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Candice has been seeing her therapist again to help her through her cancer jou...
12 Nov 202243min
What We Know About the NEW WW Program
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Whatttt...ANOTHER new WW program? Yes! We're sharing what we know about the ne...
5 Nov 202238min
Tips and Tricks for a New WW Journey
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Welcome to all the new WW members and those joining again in time for the holi...
29 Okt 202246min
Hustle While You Wait for the Holidays
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 The holidays are pretty much here. How do you feel? Anxious? Prepared? The ide...
23 Okt 202248min
Why Are You Choosing To Lose Weight?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you recently thought about why you are choosing to lose weight? Sometimes...
15 Okt 202239min
The Fall Funk - Creating Space For It But Not Living In It
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We are all in a fall funk. Are you as well? This week, we're exploring the fun...
1 Okt 202242min
