99 - 4 Years After Discovery
Congratulations to Patrick on 4 years in recovery! I'm so proud of you. In this episode, Kylene briefly shares what it feels like to be hitting the 4 year mark of recovery together, and why the intens...
31 Jan 202513min
98 - Divorce After Betrayal? You are not alone. How to Navigate it with Strength.
Divorce feels similar to being widowed. You've lost your partner, you've lost the life and the future you thought you had, and you experience a significant amount of grief. Divorce after betrayal ca...
29 Jan 202533min
97 - Living the Fruit: Why the Fruits of the Spirit are Important During Recovery
Life can be stressful on its own, but navigating recovery after addiction and betrayal adds layers of tension, overwhelming emotions, and uncertainty. In today’s episode, Kylene and Patrick explore ho...
22 Jan 202549min
96 - Sobriety vs. Recovery, What's the Difference?
Is there a difference between sobriety and recovery? Is recovery just a longer version of sobriety? In this episode of RecoverU Kylene and Patrick share their perspective on the differences between...
15 Jan 202554min
95 - Choosing Who You Want to be so You Don't Stay Stuck in 2025
Feeling stuck and not sure how to move forward? In today’s episode, Kylene and Patrick discuss choosing who you want to be so you don’t stay stuck in 2025. They provide five practical tips and ac...
8 Jan 202546min
94 - Reflection & Projection - A personal exercise for continued growth at the end of the year
Do you feel discouraged in your recovery journey? We encourage you to take some time to reflect on the past year. Often, when we feel stuck or frustrated, if we compare where we are today to where we ...
18 Dec 202419min
93 - Feeling Disconnected? A Quick Conversation Starter for Couples During the Holidays
Do you and your partner feel LESS connected when things get busy? Do you notice that you have less time for each other and fewer conversations? Communication is a top priority during recovery and we w...
11 Dec 202413min
92 - Having Trouble Declining Invitations? 3 Polite Ways to Say No This Holiday Season
Are you a people pleaser? Saying NO is hard, and we can feel extra pressure around the holidays. In today's episode, Kylene and Patrick offer 3, succinct and specific ways to politely decline invita...
4 Dec 202412min
