When To Bring Up Hard Things
Bringing up hard things in relationships is less about avoiding conflict and more about when and how you do it. In this episode, the hosts explore why timing, emotional state, and environment play a c...
23 Juli 202550min
Sex Therapy Part 2: Sexual Differences Between Men & Women
In this episode of Relationship Advice, guest sex therapist Bryttney Huseas joins the hosts to explore the nuanced and often misunderstood sexual differences between men and women. The conversation ad...
16 Juli 202541min
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing...
9 Juli 202547min
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we ex...
2 Juli 202550min
How To Dismantle Shame
Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in...
25 Juni 202551min
Why We Rush To Solutions & What We Should Do Instead
We often rush to offer solutions when a loved one expresses emotional distress, not because we don't care, but because it's uncomfortable to witness pain—both theirs and our own. While advice and plan...
18 Juni 202547min
Knowing How To Name Emotions Will Deepen Your Connection To Yourself And Others
Being able to name and understand your emotions deepens your connection to yourself and improves your ability to connect with others. Language gives shape to emotional experiences, much like how havin...
11 Juni 202554min
Making Non-Evil, Generous Assumptions About Our Partner’s Responses
In this episode, examine how our assumptions about our partner's behavior shape the emotional climate of our relationship. Often, we default to interpretations that paint our partner as careless or in...
4 Juni 202551min
