Episode 15: Essential Blood Tests for Diagnosing Autoimmune Disease.
Episode 15 explores the essential blood tests used to diagnose autoimmune diseases like lupus, rheumatoid arthritis, and Sjögren’s syndrome. Learn how ANA, ESR, CRP, rheumatoid factor, anti-CCP, and o...
13 Maj 23min
Episode 14: Seven Superfoods to Crush Rheumatoid Arthritis.
In this episode, a rheumatologist reveals seven powerful superfoods that help reduce inflammation and ease rheumatoid arthritis symptoms. Learn how fatty fish, berries, leafy greens, legumes, nuts, se...
10 Apr 19min
Episode 13: Healing the Gut to Quiet Rheumatoid Arthritis Pain.
In this episode, Dr. D.J. Williams, a board-certified rheumatologist, explains the powerful connection between gut health and rheumatoid arthritis. Learn how the gut microbiome influences the immune s...
26 Feb 17min
Episode 12: Fish Oil: The Omega-3 Solution for Arthritis Pain.
In this episode, a rheumatologist explains why fish oil is one of the few supplements truly supported by science for arthritis and chronic inflammation. Learn how omega-3 fatty acids reduce joint swel...
17 Jan 11min
Episode 11: Rheumatologist Red Flags: Finding Better Autoimmune Care.
In this episode, Dr. D.J. Williams, a board-certified rheumatologist, breaks down seven critical red flags that signal a rheumatologist may not be the right fit for autoimmune care. From rushed appoin...
18 Dec 202513min
Episode 10: Doctor's Ranking: Viral Anti-Inflammatory Foods.
Dr. D.J. Williams reviews seven viral anti-inflammatory foods, separating hype from science. He ranks each item based on real evidence, noting poor choices like celery juice and turmeric lattes and st...
29 Nov 202513min
Episode 09: Ten Foods to Tame Inflammation and Boost Energy.
Discover the top 10 anti-inflammatory foods that help calm an overactive immune system. In this episode, Dr. D.J. Williams explains how fatty fish, olive oil, whole grains, fermented foods, and colorf...
28 Nov 202513min
Episode 08: Carpal Tunnel Syndrome: An Early Warning Sign of Rheumatoid Arthritis
This episode explains why bilateral carpal tunnel syndrome can be an early warning sign of rheumatoid arthritis. A rheumatologist reveals how wrist inflammation compresses the median nerve, causing nu...
28 Nov 202516min
