Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

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Avsnitt(466)

The Paleo Solution - Episode 314 - Sarah Ballantyne - Sleep and Health

The Paleo Solution - Episode 314 - Sarah Ballantyne - Sleep and Health

This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery. Guest: Sarah Ballantyne http://www.thepaleomom.com/http://www.thepaleomom.com/gotobed

29 Mars 20161h 1min

The Paleo Solution - Episode 313 - Mark Sisson - Primal Endurance

The Paleo Solution - Episode 313 - Mark Sisson - Primal Endurance

On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right.   Guest: Mark Sisson www.mark...

22 Mars 201657min

The Paleo Solution - Episode 312 - Dr. Tim Gerstmar - Obesogens

The Paleo Solution - Episode 312 - Dr. Tim Gerstmar - Obesogens

On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we're exposed to them, where they come from, their effects on health, their effects on our microbiome, epigenetics and...

15 Mars 20161h 4min

The Paleo Solution - Episode 311 - Episode 311 - Dawn Kernagis - Diving, Decompression, And Their Effects

The Paleo Solution - Episode 311 - Episode 311 - Dawn Kernagis - Diving, Decompression, And Their Effects

This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression...

8 Mars 201638min

The Paleo Solution - Episode 310 - Brad Davidson - Recovery and High Performance

The Paleo Solution - Episode 310 - Brad Davidson - Recovery and High Performance

This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition fo...

1 Mars 201650min

The Paleo Solution - Episode 309 - Beverly Myer - Health Recovery, Vitamins A-D-K, and Neurotransmitters

The Paleo Solution - Episode 309 - Beverly Myer - Health Recovery, Vitamins A-D-K, and Neurotransmitters

This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the for...

23 Feb 201654min

The Paleo Solution - Episode 308 - Mark Schatzker - Hyperpalatability Of Food

The Paleo Solution - Episode 308 - Mark Schatzker - Hyperpalatability Of Food

This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how f...

9 Feb 201655min

The Paleo Solution Podcast - Episode 307 - Steph Gaudreau - Stupid Easy Paleo

The Paleo Solution Podcast - Episode 307 - Steph Gaudreau - Stupid Easy Paleo

This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with traini...

2 Feb 201652min

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