Lauren Weeks on HYROX Records, Smart Training, and Race-Day Mindset
Lauren Weeks is back on the Rox Lyfe podcast!The world record holder in both the Open and Pro divisions, Lauren finished 3rd in the 2025 HYROX World Championships singles, won the doubles with Lauren ...
14 Aug 202559min
Jeremy McConnell on HYROX, Mental Grit — and the Infamous Shoulder Barge
This week on the Rox Lyfe podcast, I’m joined by HYROX athlete and former reality TV star Jeremy McConnell (@jeremymcconnellcooke).Jeremy recently raced in the Elite 15 Doubles at the 2025 HYROX World...
7 Aug 202559min
HYROX Co-Founder Mo Fuerste on Sleds, Qualifying, Drug Testing, and More
In this episode of the Rox Lyfe Podcast, I sit down with HYROX co-founder Mo Fuerste for an open and in-depth conversation about where the sport is headed — and what’s changing behind the scenes.We co...
31 Juli 202552min
Hugo Hugemark on Smarter HYROX Training, Progress Testing, and Erging Right
In this episode of the Rox Lyfe podcast I’m chatting with Hugo Hugemark (@athletehugo). Hugo recently captained the Sweden relay team at the HYROX World Championships and has a PB of 56:32 in the Men’...
24 Juli 20251h 2min
HYROX Hot Takes, Hostage Escapes, and Breathwork Breakthroughs – with Till Schenk
In this episode of the Rox Lyfe Podcast, I’m joined by my HYROX livestream co-commentator and one of the sport’s most recognisable voices — Till Schenk (@tillschenklive). Till’s story is as wild as th...
17 Juli 202557min
Rugby Legend Sam Warburton on HYROX, Training & Elite Mindset
In this episode of the Rox Lyfe podcast, I sit down with SamWarburton (@samwarbs) – former Wales and British & Irish Lions captain, pundit, and founder of SW7 Academy (@sw7academy).We go deep on what ...
10 Juli 20251h 11min
Tim Wenisch: 2025 HYROX World Champion
In this episode of the Rox Lyfe podcast, I’m joined by the 2025 HYROX World Champion, Tim Wenisch (@tim.wenisch).Fresh off a massive weekend in Chicago where he won both the Elite 15 Singles and the E...
3 Juli 202549min
2025 HYROX World Champion: Linda Meier
In this episode of the Rox Lyfe podcast, Greg sits down with the new HYROX World Champion — Linda Meier (@lindaaa.jm).Fresh off her win in Chicago, Linda talks through:• Her incredible victory and 2-m...
26 Juni 202544min
