Caffeine, Tolerance, and Getting Your Pre-Workout to Work Again with Dr. Eric Trexler
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Eric Trexler's Links: RP article: ...
30 Mars 54min
The Science of Knowing When NOT to Train Hard (HRV) with Dr. Mike T. Nelson
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Mike T. Nelson's Links: Website: ht...
23 Mars 52min
Training Past Failure for Muscle Growth: What Actually Works With Dr. Milo Wolf
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Milo Wolf's Links: YouTube: https:/...
16 Mars 1h 3min
The Truth About Body Fat Myths with Dr. Pak
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: https://www.instagram.c...
9 Mars 53min
Fasted Cardio, VO2 Max & Building a Better Fat-Burning Machine With Dr. Mike T Nelson
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Mike T. Nelson's Links: https://www...
2 Mars 1h 9min
Ethan Suplee: 300 lbs Lost & 5 Years of Maintenance - What No Diet Book Tells You
Ethan's Links: Podcast + More Weekly Lives: https://2way.tv/ethansuplee/ Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet ...
23 Feb 1h 7min
Do Partial Reps Build More Muscle? (Lengthened Partials Explained) | Dr. Milo Wolf
00:00 - Intro: Is Milo Batman or Robin? 01:00 - How he finished a PhD young (23 YO BABY 💥) 06:30 - Why Milo chose to study exercise physiology 11:49 - What got Milo into lifting? 16:30 - Bulking mis...
16 Feb 1h 4min
How to Lift With Cerebral Palsy (And Still Get Jacked) With Will Glasser
00:00 - Intro 00:00:51 - Will has cerebral palsy: what it actually looks like day to day 00:02:57 - Growing up with CP, how Will started lifting, and what early training looked like 00:15:08 - Gym con...
9 Feb 57min
