Stand Up and Shout Out with Dr. Joan Steidnger - EP 030
We explored Dr. Joan's book Stand Up and Shout Out in this episode. She dedicated her book to the grandmother of sports psychology: Dr Carole Oglesby. Dr. Carol is a guide and mentor to thousands of g...
14 Feb 202557min
If It doesn't kill you it will make you stronger - Brian Hamilton EP 029
Brian comes to us with an Irish accent and an inspiring story, He is sharing his stories of jumping into 100, and since those did not kill him, he is exploring the journeys of 200 miles or more. As...
7 Feb 202552min
Do The Things That Scare You- It is in the Unknown with Melissa Johnson - EP028
Melissa Johnson, as most of us know and call her MJ. She is a resident of Auburn California, a Master Gardner, Self Employed, a Grand Mother. She is so much more. Melissa shares some of the stories ...
24 Jan 202555min
There is Truth in our Words, Decree what you want with Tara Tulley - EP027
There is Truth in our words. Your words matter! This is a powerful conversation with Tara, she is n inspiration to all. I really connected with her on how our mindset influences our overall well-b...
17 Jan 202539min
Find the comfort with Stone Pillows - John Taylor EP026
Here is an individual who was always interested in exercising. The other aspect to his workouts was he was a smoker. He kepy running a secret from his smoking friends and smoking a secret from his ru...
10 Jan 202550min
From No, No, No I am not running a Marathon to Running over 85 Ultras, with Molly Sheridan - Ep025
Molly owns Desert Sky Adventures, Her motto is get up and move. Molly ran her first race , the Marine Corps Marathon, after telling her friend over ten times "NO." She overcame a stress fracture and ...
3 Jan 202538min
Don't Take Things for Granted - With Dane Raushenberg - EP023
Dane is a runner full of stories and inspiration. He ran 52 weekly marathons, set course records, and ran the Oregon Coast, raising money and inspiring the kids in schools, He would run to the school...
21 Dec 202457min
Marathon Maniac, Running 100 - 100's with Jess Mullen - EP024
Jess Mullen is an inspirtation of setting goals, challenging her body. She overcame set backs and came back strong. She will be completing her 100th , 100 mile run in early 2025. She lives in the...
20 Dec 202442min
