Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62
Welcome back to another episode of the Running Strong Mind-Body Connection podcast, where we dive deep into the intersection of mental and physical resilience. This week, host Karen Bonnett-Natraj is ...
19 Sep 202527min
A Champion's Story of Growth, Grit, and New Beginnings - Maureen Shea
Maureen Anne Shea Carranza is a professional boxer, actress, commentator, and speaker, bestknown in the fight world as "The Real Million Dollar Baby." Born in the Bronx, New York to Irish and Mexican...
12 Sep 202549min
Age Is Just a Number: Bob Becker's Record-Breaking Badwater 135 Finish
Welcome to episode 60 of the Running Strong Mind-Body Connection podcast! In today's inspiring episode, host Karen sits down with the remarkable Bob Becker, a legendary figure in the ultramarathon wor...
5 Sep 202542min
Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen welcomes returning guest Stacy Ann Bistak, a nutritionist and wellness advocate with a passion for explorin...
29 Aug 202545min
Transforming Life With Hypnotherapy, Breathwork, and Awareness- Dr. Rani Ep 58
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, I am joined by the inspiring Dr. Rani a visionary entrepreneur and passionate advocate for holistic wellness. Dr. Rani...
22 Aug 202552min
The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57
Carolyn joins us from the windswept Falkland Islands, and her journey is nothing short of awe-inspiring. From remote veterinary adventures around the globe to an unexpected and debilitating spinal inj...
15 Aug 20251h
Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56
Eva Vennari understands the demands of modern life—the constant rush, the endless to-do lists, and the pressure to always be "on." She noticed that beneath this high-paced routine, people often ignore...
8 Aug 202540min
Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55
In this insightful episode, join us as we chat with Vaughn Fahie about the power of our voices. Vaughn introduces the fascinating concept of a "voice print"—as unique as a fingerprint—and challenges u...
1 Aug 202544min
