RunPod

Karen Weir is back and is discussing running during your menopausal years.Performance dwindles with age, and for women, it's their loss of estrogen that also contributes to lower fitness levels.This e...

26 Okt 202339min

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: An Ex- San Quentin Prisoner, Island Run: Antigua and the 12-year-old Norwegian who ran a 5K in 16 minut...

24 Okt 20234min

Singer and Songwriter, Joe McElderry is Jenni's latest guest to join The RunPod Runclub.Joe won ITV's The X Factor in 2009, and his single 'The Climb' took him to Number 1 in the UK and Irish Singles ...

19 Okt 202331min

Welcome to The RunPod Rundown...All the latest headlines from the world of running... Featuring: The NEW Wonder Shoe, a Parkrun World Record and Joggling.... Looking to buy a RunPod t-shirt? Go here: ...

17 Okt 20233min

"Don't wait for your final 40 minutes" - these are the wise words from today's guest Caitlin Limmer. Caitlin is a Life Coach, Motivational Speaker and Mentor. Running is her anchor, and it's helped he...

12 Okt 202345min

Hey RunPod fans, we have a new podcast we think you'd like from Myleene Klass, called They Don't Teach This In School...Be honest - how many times have you felt so under-equipped for what life has thr...

10 Okt 20232min

Today's RunPod guest is English Actress and Model - Susie Amy, who you may know best for playing the character 'Chardonnay Lane-Pascoe' in the ITV series Footballers' Wives. But it's not just TV Runs ...

5 Okt 202338min

Jenni is joined by fellow Radio and TV Presenter - OJ Borg.OJ's late-night radio show (midnight til 3 a.m.) is proof that whatever time of day you decide to go for a run, it's a good time!Listen on to...

28 Sep 202344min