
Is America's achievement culture fueling a mental health crisis in our kids? With Dr. Doug Bolton
Clinical psychologist, educational leader, and author of Untethered: Creating Connected Families, Schools and Communities to Raise a Resilient Generation, Dr. Doug Bolton, joins me this week to unpack...
23 Dec 202559min

Q&A: How do I get my 3-year-old to stop crying over everything?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - What is actually happening when your toddler cries over every little thing, from dro...
18 Dec 202516min

Settling your unsettled baby: How to read your child's cues, build routines, and trust your instincts with pediatrician Dr. Golly
Pediatrician and bestselling author Dr. Golly (aka Dr. Daniel Golshevsky) joins me this week to help new parents make sense of the early weeks with a newborn and feel more grounded, confident, and con...
16 Dec 202553min

Q&A: How to know if group therapy would be a good fit for my child?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - What actually happens in a group therapy session for kids and how it differs from on...
11 Dec 202521min

Breath-holding spells in children: What's normal, what's not, and how to stay calm with pediatrician Dr. Caity Gilman
Pediatrician Dr. Caity Gilman joins me this week to unpack breath-holding spells, those frightening moments when a child turns blue or pale, goes limp, or briefly loses consciousness during intense em...
9 Dec 202531min

Q&A: How do I start making meaningful holiday traditions with my kids when all they want is presents?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - How to start holiday traditions when you have a toddler and...
4 Dec 202529min

The psychology of autonomy and growth: Building stress tolerance, confidence, and motivation with Dr. William Stixrud and Ned Johnson
Joining me this week are Dr. William Stixrud and Ned Johnson, co-authors of the bestselling book The Self-Driven Child and leading experts on the neuroscience of stress, motivation, and autonomy. To...
2 Dec 202558min

Q&A: Is it normal for my toddler to constantly say they're sorry for everything?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur, and I talk about... - If it's normal for a toddlers to say "I'm sorry" constantly, even when they haven't...
27 Nov 202514min


















