Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Avsnitt(444)

Navigating divorce or separation through a family systems approach: Preventative steps to reduce the risk of insecure attachment with Una Archer

Navigating divorce or separation through a family systems approach: Preventative steps to reduce the risk of insecure attachment with Una Archer

Una Archer joins me for a thoughtful conversation about how to help children feel safe, secure, and resilient in the face of their parents' separation or divorce.   Together we explore:   Why there'...

8 Juli 202555min

Q&A: What is the best response to my kid who is constantly saying, "I'm bored"?

Q&A: What is the best response to my kid who is constantly saying, "I'm bored"?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   When your child says "I'm bored" does that actually mean they are? How to deco...

3 Juli 202521min

Why boys and girls need different things: The neuroscience of the sexes with Michael Gurian

Why boys and girls need different things: The neuroscience of the sexes with Michael Gurian

New York Times bestselling author, therapist, and social philosopher Michael Gurian joins me for a fascinating conversation about the brain science behind why boys and girls often need different thing...

1 Juli 202550min

Q&A: Where's the line between supporting my child and feeding their anxiety?

Q&A: Where's the line between supporting my child and feeding their anxiety?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   What "scaffolding" and "accommodations" actually mean, where they differ, and where...

26 Juni 202522min

The neuroscience of control: Helping kids cope with stress and become self-driven with Dr. William Stixrud

The neuroscience of control: Helping kids cope with stress and become self-driven with Dr. William Stixrud

Clinical neuropsychologist and co-author of The Self-Driven Child, Dr. William Stixrud joins me for a powerful conversation about how we can raise confident, resilient kids by helping them feel a grea...

24 Juni 202555min

Q&A: My 5-year-old prefers my husband, does that mean she is more securely attached to him?

Q&A: My 5-year-old prefers my husband, does that mean she is more securely attached to him?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...   What is the difference between attachment bonds and parental preferences? If your...

19 Juni 202527min

Self-compassion, critical thinking, and connection: What the research reveals about raising capable kids with Melinda Wenner Moyer

Self-compassion, critical thinking, and connection: What the research reveals about raising capable kids with Melinda Wenner Moyer

Melinda Wenner Moyer, author of the new book Hello, Cruel World! joins me to break down the most essential skills kids need to thrive in today's complicated times.   Together we explore:   The three...

17 Juni 202553min

Q&A: My toddler is otherwise potty trained, but still won't poop on the potty - what can I do?

Q&A: My toddler is otherwise potty trained, but still won't poop on the potty - what can I do?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     Why potty training blends both physiological and psycholog...

12 Juni 202526min

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