The science of energy healing: The impact attention, intention, and presence has on our nervous system with Stephanie Filardi
What if small shifts in your awareness and energy could help you feel more connected, present, and empowered—not just as a parent, but as a whole person? Energy practitioner Stephanie Filardi is j...
15 Apr 202555min
Q&A: Is my 3-year-old's hitting a sign of aggression or sensory seeking?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - What are sensory seeking and sensory inhibiting behaviors and drives? - How you c...
10 Apr 202516min
How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars
In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthie...
8 Apr 20251h 1min
Q&A: How can I get my child with ADHD go from one activity to the next without a fight?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - The science of why transitions are so hard for the ADHD brain - it's not just that y...
3 Apr 202531min
Parenting styles across cultures: The universal and unique factors that influence secure attachment bonds with Dr. Miguelina German
The way we parent isn't just shaped by psychology—it's deeply influenced by culture, shaping how our children experience love, discipline, and security in ways we may not even realize. Joining me to u...
1 Apr 202550min
Q&A: How can I find a safe therapist after experiencing complex trauma?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - When you notice unhealthy patterns in how you tend to show ...
27 Mars 202527min
Can a secure attachment bond protect children against Imposter Syndrome? A conversation with Dr. Lisa Orbé-Austin
What if small shifts in the way you parent could help prevent Imposter Syndrome in your child before it even starts? Dr. Lisa Orbé-Austin is joining me this week to help parents learn how to raise a c...
25 Mars 202554min
Q&A: How can I help my child who's scared every small injury is an emergency?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - What to do when your reassurances to your child doesn't help soothe their anxi...
20 Mars 202525min
