THE CLINIC - Exercise
Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...
14 Juni 20226min
CBD Drinks
In this week's practice the ladies are trying out the carbonated CBD drink, but did Lauren have a little too much? Tune in to find out more If you like what we do here and want to be part of the club,...
13 Juni 202234min
THE CLINIC - Let's talk about sex
Our final sex clinic is here with Charlotte Simpson Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), AccCosrt. For more support and advice pls visit ...
12 Juni 202210min
THE CLINIC - Let's talk about sex
Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...
11 Juni 20228min
The Epilogue Show: Laughter Yoga
The ladies are back with more from their week with laughter yoga and hearing from the listeners on their thoughts. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a suppor...
10 Juni 202231min
THE CLINIC - Let's talk about sex
Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...
8 Juni 20228min
THE CLINIC - Let's talk about sex
Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...
8 Juni 20227min
THE CLINIC - Let's talk about sex
Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...
7 Juni 202210min
