Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(653)

SELFCARE CLUB CLINIC

SELFCARE CLUB CLINIC

Your daily dose of self care! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...

5 Maj 20227min

SELFCARE CLUB CLINIC

SELFCARE CLUB CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...

4 Maj 20228min

SELFCARE CLUB CLINIC

SELFCARE CLUB CLINIC

Our first episode of the clinic is finally here. Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreak...

3 Maj 20229min

Active Listening: (Mental Health Awareness Mini Series)

Active Listening: (Mental Health Awareness Mini Series)

Welcome to the first episode of our month long mental health mini series. In support of Mental Health Awareness week which is the 9th-15th, we are going to bring you five challenging mental practices ...

2 Maj 202247min

Update!

Update!

A quick summary of what is happening in the club next week. It's all very exciting clubbers so listen in! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this...

30 Apr 20224min

The Epilogue Show: Crystal Healing

The Epilogue Show: Crystal Healing

This Friday we hear more from Alice Foley Fae who facilitated Lauren and Nicole's crystal healing session and we have an interesting wellness newsflash on why clothing sizing is anti feminist and what...

29 Apr 202231min

Crystal Healing

Crystal Healing

This week the ladies step into the mystical world of crystal healing. An energy based treatment using the unique energetic vibrations of crystals to gently support the body in a therapeutic way. Guide...

26 Apr 202241min

The Epilogue Show: Barre

The Epilogue Show: Barre

The ladies return to discuss how they have been since their week of Barre. Many thanks to Georgia Yiannakas - founder of Ballet Barre Fitness for gifting the lesson and coming on the show. Georgia can...

22 Apr 202230min

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