Sleep Meditation for Women

The pace of the day, Is full of speed, Tasks, emotions and plans. So shift from the movement. Shift from the to-do’s, And surrender to the moment at hand. JOURNAL PROMPTS: Before Bed What wa...

3 Jan 202223min

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....

1 Jan 20221h 8min

Close your eyes and relax your body, And let these affirmations for abundance cover you with love and invite in the prosperity you deserve. JOURNAL PROMPTS: Before Bed What abundance affirmation...

30 Dec 202127min

You’ve been holding so much, my love. I know you’re done. It feels like one more thing will break you. And while you know you would handle it, Because that’s what you do, You are fried. So find ...

29 Dec 202112min

It’s time to shine, beautiful. Time to release the holds of fear that can keep you small and unexpressed. And time to step into the luminous greatness that is your true nature. JOURNAL PROMPTS: Be...

28 Dec 202125min

There is a deep wellspring of universal wisdom inside of you, my love. A part of you that understands that you are so much more than everything your human form can perceive. A part of you that insta...

27 Dec 202127min

Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....

25 Dec 20211h 28min

Close your eyes, And sink into your bed. And invite your body to relax deeply into peaceful sleep. JOURNAL PROMPTS: Before Bed Where do you feel pain or tension in your body tonight? Write 3 ...

23 Dec 202126min