Sleep Meditation for Women

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...

11 Juni 20211h 1min

Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments tog...

9 Juni 202126min

You perch so calmly in the trees, Wise Owl, completely silent and serene. You look down upon your world with a confident wisdom, and see the complex simplicity of the universe with your amber eyes....

6 Juni 202131min

This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of pe...

4 Juni 202114min

Relax into your bed, beautiful. You deserve its tenderness. Because no matter what happened today, Or how you feel, It’s time to be kind to yourself, And wrap yourself in the blankets of deep sel...

2 Juni 202130min

Tonight, I’d like to introduce you to another incredible podcast that can help you fall asleep with ease. It’s called Snoozecast, and it’s hosted by my friend Vee. It offers sleep stories read in a wa...

1 Juni 202132min

Lay your head down, sweet love, It’s time to rest. Time to let your body relax, And your mind to clear. Time to sink into the depths of sleep, As the soothing affirmations carry you into the nigh...

30 Maj 202129min

So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things d...

28 Maj 202115min