Let Sleep Reveal the Answers You Seek
As you lay your head on your pillow tonight, Bring your questions, Your unknowns, Your thoughts and ponderings. And give them over to the night. So sleep can reveal the answers you seek. Because...
12 Nov 202028min
Middle of the Night Wakeup Meditation
Come back to sleep, my love, Your bed is calling. She’s ready to welcome you back into her warm, comforting embrace. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On ...
9 Nov 202023min
Dreaming Into the Future Meditation - From the Women's Meditation Network
Tonight's meditation is a special one that originally aired on the Women’s Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep toni...
8 Nov 202017min
Put Down Your Phone and Come to Sleep Meditation
It’s time to stop the scrolling, watching and clicking, And let your brain release from the constant flow of information. Let your energy come inward, Away from the photos, emails, posts or shows t...
5 Nov 202028min
Release Nighttime Anxiety Meditation
The night has come and it’s time to put your mind and body at ease. To release all the worries, anxieties and emotions that seem to rain down upon you at the end of the day. So you can breathe deepl...
2 Nov 202026min
You Are Perfect Just the Way You Are - From the Women's Meditation Network Podcast
Tonight's meditation is a special one that originally aired on the Women’s Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep toni...
30 Okt 202016min
Breathe In the Good, Breathe Out the Bad
There is so much good in your life right now. And yet it’s easy to let the stressful moments, the discontent, or the things you’re wanting to change overshadow all the good. So tonight’s meditation ...
28 Okt 202027min
Healing Sleep Meditation
Come with me tonight as you invite healing into your body, mind and soul. As you release yourself and relax into the pools of deep healing sleep. 😴😴😴 Want to get all these meditations completely...
25 Okt 202027min
