Sleep Stories for Women
Hälsa

Sleep Stories for Women

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.

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Avsnitt(430)

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Hello From Katie 💗 5 Hacks for Moments of Overwhelm

Google defines “overwhelm” as a verb that means to “bury or drown beneath a huge mass.” And that’s about how I feel right now.  Drowning in a sea of responsibilities, pushed beneath the waters by the ...

27 Aug 202512min

The Bridge Between the Stars

The Bridge Between the Stars

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

24 Aug 202530min

Permission Slip to Be Herself

Permission Slip to Be Herself

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

20 Aug 202542min

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts

My brain is constantly swimming with thoughts.  Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US.  And even slowing those thoughts down so we can be ST...

18 Aug 202518min

The Woman Behind the Lunchbox

The Woman Behind the Lunchbox

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

17 Aug 202527min

The Forest of Almosts

The Forest of Almosts

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

13 Aug 202542min

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

💗 Meditation Monday 🧘‍♀️ - Breathe In More Joy

I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high ...

11 Aug 202517min

The Land of Whispering Wishes

The Land of Whispering Wishes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

10 Aug 202532min

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