Sleep Time: Sleep Meditations with Nicky Sutton

Sleep Time: Sleep Meditations with Nicky Sutton is a sleep podcast created to help you relax, unwind, and fall asleep easily. Each episode offers calming sleep meditations and gentle sleep hypnosis designed to quiet the mind and guide you into deep, restful sleep. Made for bedtime listening, these sleep meditations help you release the day, settle your thoughts, and allow sleep to arrive naturally. Soft spoken guidance and peaceful sleep music support your subconscious mind as you drift into a comfortable, restorative sleep. Press play, get comfortable, and let Sleep Time become part of your nightly routine for falling asleep, sleeping deeply, and waking refreshed.

New release Sunday/Monday every other week at 9 pm PST, midnight EST, 5 am GMT and 3pm AEST.

Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions, dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. With millions of listeners worldwide, her soothing voice and carefully crafted audios have helped countless individuals fall asleep faster, reach deep sleep and awaken feeling renewed.

Specializing in guided sleep meditations that incorporate gentle hypnosis techniques, Nicky blends calming imagery, affirmations, and healing intentions to support restful sleep and inner growth. Her work is trusted across platforms like YouTube, The Hay House 'Empower You' app and Insight Timer, where listeners return night after night to feel calm, safe, and gently guided into sleep.

Through her book 'Consciousness Rising', audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://onelink.to/sleeptime

✨Great reasons to get it:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality and lots of features.

- Fall asleep fast every night.

Nicky Sutton, BA(Hons), DHP Acc.Hyp, Adv.DPLT is a meditation guide, past life therapist, hypnotherapist and Hay House author. Visit: https://www.NickySutton.com

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(146)

18: Empathic Shielding & Protection Sleep Meditation. Stop Absorbing Other People's Energies & Emotions.

Empath shielding and protection sleep meditation with affirmations for empath healing. Listen while you sleep to shield and protect yourself from receiving too much empathic interference. If you're ve...

6 Mars 20232h 22min

17: Inner Child Healing Sleep Meditation. Comfort & Love Your Inner Child, Heal & Reassure Them While You Sleep

Inner child deep sleep meditation to comfort, reassure and heal your inner child while you sleep. Perform inner child healing during a night of deeply restful and replenishing sleep. Integrate and car...

27 Feb 20232h

16: Gain Self Love & Self Acceptance Sleep Meditation with Sleep Affirmations for Self Love.

Listening to self-love affirmations while you sleep helps increase your self-love so that you can feel fantastic about yourself, improving your confidence, motivation for self-care, and outlook on lif...

20 Feb 20232h 22min

15: Open Your Third Eye Sleep Meditation. Sleep Affirmations for Third Eye Activation.

Open and activate your third eye, SLEEP meditation. Open your third eye while you sleep with subconscious programming through positive affirmations. It's well known that our abilities can flourish thr...

13 Feb 20232h 22min

Manifest Your Best Life Sleep Meditation. Use The Law of Attraction and Manifest Like a Pro

Manifest your best life, deep sleep meditation. Listen while I relax and guide you into a deep, replenishing sleep. You'll receive carefully designed positive suggestions to help you manifest like a p...

6 Feb 20232h

13: Manifest Wealth & Financial Freedom Sleep Meditation. Manifesting a Wealthy Life While You Sleep.

Manifest wealth and financial freedom sleep meditation. Listen to sleep affirmations to program your subconscious mind to manifest wealth and financial freedom while you sleep. When our subconscious m...

30 Jan 20232h 22min

12: Activate & Cleanse Your Chakras Deep Sleep Meditation, Unblock Your 7 Chakras While You Sleep.

Chakra activation while you sleep. First I relax you down for sleep then I begin the sleep affirmations to cleanse, align, activate and balance your chakras. The affirmations are divided into 7 parts ...

26 Jan 20232h 3min

Soul Retrieval Deep Sleep Meditation. Retrieve Energy Fragments for Profound Healing & Reintegration

Soul retrieval sleep meditation: is specially designed for emotional and spiritual healing. Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up...

23 Jan 20232h