Sleepy Cat Meditations

Sleepy Cat Meditations

A warm welcome to Sleepy Cat Meditations! There is NO AI used in the making of my work. I specialise in immersive sleep stories and relaxing guided meditations to help you find peace, comfort and an escape from the everyday hustle and bustle. Unwind with Sleepy Cat, experience worlds of magic and wonder, before drifting off to a beautiful sleep.

For exclusive content and access to all my work ad-free, then please consider joining our amazing patreon community: www.patreon.com/sleepycatmeditations

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(100)

'An Autumn Morning Adventure' (Season 2 Episode 2) - The Middle Earth Sleep Saga

'An Autumn Morning Adventure' (Season 2 Episode 2) - The Middle Earth Sleep Saga

A warm welcome to Season 2 Episode 2 of your Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patre...

13 Okt 202530min

'A Journey Home With The Ranger' (Season 2 Episode 1) - The Middle Earth Sleep Saga *NEW*

'A Journey Home With The Ranger' (Season 2 Episode 1) - The Middle Earth Sleep Saga *NEW*

A warm welcome to Season 2 Episode 1 of your Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patre...

6 Okt 202530min

Connecting To Your Breath & Body (Guided Meditation)

Connecting To Your Breath & Body (Guided Meditation)

Hello Sleepy Cats, we have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries or tension within you, leaving yo...

2 Okt 202516min

The Middle Earth Sleep Saga (Complete Season 1) - Guided Sleep Stories Compilation

The Middle Earth Sleep Saga (Complete Season 1) - Guided Sleep Stories Compilation

Hello my lovely Sleepy Cats. Here we go, a full combined season 1 collection of our Middle Earth Sleep Saga. Enjoy episodes 1-10 in one long compilation, playing through the night, and allowing you to...

29 Sep 20253h

Powerful Sleep Meditation (with Progressive Muscle Relaxation)

Powerful Sleep Meditation (with Progressive Muscle Relaxation)

A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will th...

22 Sep 202540min

"I AM" Affirmations For Health & Wellbeing

"I AM" Affirmations For Health & Wellbeing

A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “I AM” affirmations, focusing on health, wellbeing and self-love. These affirmatio...

18 Sep 20256h

"YOU ARE" Affirmations For Health & Wellbeing

"YOU ARE" Affirmations For Health & Wellbeing

A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “YOU ARE” affirmations, focusing on health, wellbeing and self-love. These affirma...

15 Sep 20256h

Quick & Easy Progressive Muscle Relaxation

Quick & Easy Progressive Muscle Relaxation

A short version of a progressive muscle relaxation meditation. Begin with a well known breathing technique called 4, 7, 8 to help you relax. Then, work through a series of tense and release exercises ...

11 Sep 20257min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
rss-hos-psykologen
sa-in-i-sjalen
angestpodden
rss-basta-livet
sova-med-dan-horning
rss-sjalsligt-avkladd
tyngre-traningssnack
halsoveckan-by-tyngre
halsorevolutionen
rss-traningsklubben