Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Avsnitt(436)

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

Not really a Share Shed today…But there was a story from this week’s podcast that absolutely refused to be squeezed into a normal segment. It needed its own space. Its own moment. Its own… spotlight.W...

20 Maj 20min

Sober in the Country - with Shanna Whan AM

Sober in the Country - with Shanna Whan AM

It feels like this conversation has been a long time coming. Vic is genuinely honoured to have Shanna Whan AM on the podcast this week.Shanna is the founder and CEO of Sober in the Country, a national...

17 Maj 50min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

This week on the Share Shed we’re talking boundaries. Vic chats about caring from afar, therapy and emotional carnage with a side of bad decisions.Classic Share Shed.The Share Shed is where listeners ...

14 Maj 7min

Naltrexone - Can You Drink Your Way Sober? - with Katie Herzog

Naltrexone - Can You Drink Your Way Sober? - with Katie Herzog

This week Vic is joined by journalist and podcaster Katie Herzog to talk about the winding, messy road many of us take trying to figure out our relationship with alcohol.Katie shares what her drinking...

10 Maj 36min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

This week’s Shame Shed is a more serious one.A parent writes in about the shame they carry from drinking while raising their kids, and the heavy weight of seeing it all clearly now they’re sober.If yo...

6 Maj 11min

Sobriety on Instagram: Connection, Comparison or Compulsion? - with Sarah Drage

Sobriety on Instagram: Connection, Comparison or Compulsion? - with Sarah Drage

This week on Sober Awkward, Vic chats with Social Media Educator and (National Association for Children of Addiction) NACOA Ambassador - Sarah Drage about the strange and sometimes complicated world o...

3 Maj 36min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

A work Christmas party that escalated quickly… involving a Christmas tree, a taxi ride that didn’t go to plan, and a very unfortunate encounter with a dog flap.This week’s Shame Shed is a reminder tha...

29 Apr 8min

Little Addictions with Catherine Gray

Little Addictions with Catherine Gray

Vic had to properly brace herself for this one… sitting down with Catherine Gray, Sunday Times bestselling author of The Unexpected Joy of Being Sober.This is the book that completely changed the cour...

26 Apr 52min

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