Soberful

Building resilience is essential to sobriety. We have often had these opportunities stolen from us as children or were just never taught them in the first place. In this episode, Chip and Veronica dis...

20 Nov 201947min

Brook Morton is the founder of 'Sober Outside' she creates travel experiences for sober women. In this episode, we discuss the benefits of being outside and how this can regulate our emotions. We also...

13 Nov 201941min

Movement is one of the five pillars of sustainable sobriety. In this episode, Chip and Veronica take a more in-depth look at what that means. Movement is about using physical exercise to help manage y...

6 Nov 201948min

What is harm minimization? Does it work? Is it enabling or life-saving? In this episode, clinical social worker, co-founder of 'The Fix' and addiction expert Joe Schrank and Veronica discuss the diffe...

30 Okt 201955min

When we get sober, the world takes it personally. There are four types of characters you may meet when you stop drinking: 'The overnight addiction expert, 'the drunk persuader, the 'moving the goalpos...

23 Okt 201951min

Adrienne Miller, the President of the Women for Sobriety program joins the Soberful Podcast to delve into the 13 acceptance statements that are the foundation of the recovery program. Adrienne shares ...

16 Okt 201953min

Fear is a universal feeling, we all feel it, but not many of us talk about it. Managing fear is a skill we have to learn so we can grow. When fear takes over our lives, it keeps us small, and we make ...

9 Okt 201947min

Fear, insecurity, and loneliness often leads us to feeling disconnected from ourselves, our loved ones, and the world -- and alcohol gave us that false feeling of connection we craved. In this episode...

2 Okt 201952min