Soberful

Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Avsnitt(374)

22: Alcohol Use and Sexual Assault

22: Alcohol Use and Sexual Assault

Recorded the day after the Senate hearings on Brett Kavanaugh, we discuss the role of alcohol in sexual assault. We also discuss feminism and the role patriarchy has in preventing women from coming fo...

10 Okt 201846min

21: The Normalization of Abnormal Drinking

21: The Normalization of Abnormal Drinking

We discuss how the alcohol industry has tricked us into believing alcohol is harmless and beneficial to us. And how they have convinced us that without alcohol we are missing out on something. We chal...

3 Okt 201847min

20: Grief

20: Grief

When we lose something that matters we grieve. We discuss the grief process as it applies to giving up alcohol and drugs as well as losing someone you love. To learn more, visit the show notes.

26 Sep 201847min

19: Boundaries

19: Boundaries

**Trigger warning** How do you learn boundaries when they were violated as a child? We discuss why healthy boundaries are crucial to recovery and how you can begin to learn how to develop them. To l...

19 Sep 201849min

18: Veronica's Story Part 2 - Healing

18: Veronica's Story Part 2 - Healing

The biggest challenge Veronica faced was dealing with romantic relationships. At 3 years sober she was suicidal again. With nothing left to lose she had to find a way to deal with old demons and stay ...

12 Sep 201847min

17: Veronica's Story - Part 1

17: Veronica's Story - Part 1

In this episode, we cover Veronica's story. How she became an alcoholic, what happened, and what led her into sobriety. To learn more, visit the show notes.

5 Sep 201850min

16: Denial

16: Denial

Denial is how we lie to ourselves. It is a psychological defense mechanism that prevents the alcoholic from seeing the truth of what they are doing to themselves. In this episode, we break down the di...

8 Aug 201852min

15: How Do I Help Someone Realize They Have a Problem?

15: How Do I Help Someone Realize They Have a Problem?

How do you help someone who drinks? We consider how dealing with kids and teenagers needs a different approach than adults. We discuss how to have boundaries and what to say. How to deal with someone ...

1 Aug 201853min

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