Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo*** - The Science of Self | Personal Development Podcast
Finding Joy through Helping Others: Insights from Iuri Melo on Wellness and PreventionSee the full conversation at https://youtu.be/S8-vJTRqQHwIn this episode, Iuri Melo, a licensed clinical social wo...
29 Aug 202513min
🤯 **Unlock Your Mind's Potential: Riddles That Will BLOW YOUR MIND! (Learn To Think Using Riddles by Patrick King)**
00:01:16 Chapter 2. Situational Riddles00:02:23 The Man in the Bar00:06:14 Death in a Field00:10:10 An Unusual Birth00:13:49 Adam and Eve00:16:44 A Woman Shoots her Husband00:23:06 TakeawayLearn to Th...
28 Aug 202525min
From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS*** - The Science of Self | Personal Development Podcast
Discover Your Inner Satisfaction with Cary Prejean | The Science of Self PodcastSee the full conversation at https://youtu.be/9Eva0A2oKRIIn this episode of 'The Science of Self,' we welcome Cary Preje...
24 Aug 202518min
The Single Most Important Social Skill You Need Now
00:03:33 A 2009 paper by Aram and Aviram 00:04:11 A 2014 Journal of Applied Social Psychology article by Capozza00:09:38 Tip 1: Choose Your Fiction Wisely00:11:10 Tip 2: Sample Widely00:12:52 Tip 3: R...
22 Aug 202519min
Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS*** - The Science of Self | Personal Development Podcast
The Mindset of Lifelong Learning with Dr. Carmen BellSee the full conversation at https://youtu.be/v9nuF6CBdicIn this episode of The Science of Self, host Russell welcomes Dr. Carmen Bell to discuss t...
17 Aug 202516min
Overcome Insecurity and Boost Self-Esteem
00:02:14 Chapter 2. Core Beliefs and Automatic Thoughts00:05:15 Where Lack of Confidence Comes 00:13:31 See if you can notice any of these patterns in your own thinking00:23:27 TakeawayThe Confidence ...
13 Aug 202524min
Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing
The Interplay of Mind and Body with Dr. Margaret Cochran: Overcoming Fear and InflammationSee the Full Interview at https://youtu.be/PMnQIw7fNEwDr. Margaret Cochran is a licensed clinical social worke...
9 Aug 202521min
The Zombie Cat, The Runaway Trolley, and Einstein’s Elevator: How to Master Your Mind with Thought Experiments
00:00:26 Welcome back to Social Skills Coaching with Patrick King.00:02:26 Thinking About Thinking00:11:42 The Problem of the Runaway Trolley00:16:16 The Zombie Cat00:20:15 Physics First00:25:27 Takea...
6 Aug 202528min
