
Optimizing Mobility and Functionality: Physical Therapy Strategies for Spondyloarthritis
Physical therapist Nicole Mozafari, PT, DPT, OCS, CMT, discusses how physical therapy can improve mobility and function.
18 Sep 202433min

Overcoming Obstacles: American Ninja Warrior Lisa Hair’s Journey with Ankylosing Spondylitis
Lisa Hair, a physician assistant, and American Ninja Warrior competitor discusses her journey with spondylitis and how she has overcome the challenges.
11 Sep 202445min

The Negative Impacts of Alcohol on the Gut-Brain-Immune Systems
Dr. Melissa Mondala discusses the impact alcohol consumption can have on your body and mind.
28 Aug 202446min

Teeing Up for Spondylitis: Curt and Grant Rocca’s Journey to Raise Awareness
Curt and Grant Rocca, father and son, discuss their journey to Grant’s diagnosis and their mission to raise awareness about spondylitis through their annual charity golf tournament.
21 Aug 202452min

Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis
Michael Leach, author, motivational speaker, and coach, discusses his personal experience with AS and how daily routines can improve mental health.
14 Aug 20241h

What to Do If Your Treatment Is Denied: A Guide to Self-Advocacy
Victoria Killian, a member of SAA’s Advocacy Committee, discusses steps to take if your treatment is denied.
7 Aug 202435min

Navigating the Path to SSDI Benefits for Spondylitis Patients
TJ Geist, an SSDI benefits advocate, discusses the process to apply for Social Security Disability Insurance (SSDI) benefits.
31 Juli 202442min

Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement
Shane Keith Rhoads, MS, CSCS,a professional trainer, discusses how pilates can improve flexibility and strength for people managing SpA.
24 Juli 202440min



















