Surviving a Plane Crash and Living Life with Eva Twardokens | Starting Strength Radio #254
Rip speaks with retired Olympic skier Eva Twardokens about her rehab regimen after a plane crash and living life to the fullest rather than simply existing. 00:30 Eva Twardokens 02:24 Eva’s crash 09:...
1 Mars 202447min
Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable. 02:43 Rip and Rogan 06:14 Comments from the Haters! 19:...
23 Feb 20241h 7min
Mike Davis Talks Trains | Starting Strength Radio #252
Rip speaks with Mike Davis about the functioning of the rail system in the US, the personnel involved, the equipment used, the different types of trains, and more. 00:49 Mike Davis 02:33 The equipmen...
16 Feb 20241h 28min
Baseline Strength, Hamstring Injuries, and Enhanced Games | Starting Strength Radio #251
Rip answers questions live from Starting Strength Network subscribers and fans. 05:39 Comments from the Haters! 14:10 Enhanced games 24:34 Staying tight in the squat 31:29 Hamstring injury and rehab ...
9 Feb 20241h 38min
Ploughman's Lunch and the Miser's Feast | Starting Strength Radio #250
Rip talks to Brian Yarvin, author of The Ploughman’s Lunch and the Miser’s Feast, A World of Dumplings, and Lamb: A Global History, about his travels involving food. 00:28 Mutton 08:27 British BBQ 0...
2 Feb 20241h 18min
Gay Bar with Carl, Chase's Deal, and Equipped Powerlifting | Starting Strength Radio #249
Rip answers questions from Starting Strength Network subscribers and fans. 00:59 Comments from the Haters! 09:53 Setting records without lifting weight 14:55 Equipped powerlifting 22:56 Training afte...
26 Jan 20241h 11min
Following the Process and Setting Goals | Starting Strength Radio #248
Rip discusses a common question of trainees: "What should my goals be?" and explains the importance of following a process while keeping priorities straight.
19 Jan 20241h 12min
Muscle Magazines - Then and Now | Starting Strength Radio #247
Rip shares some classic muscle magazines from his collection and talks about their influence, the origins of isolating muscle groups during workouts, and how Starting Strength contrasts with the tradi...
12 Jan 20241h 17min
