Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8
How was the Starting Strength Method created? Pain every time you lift? "I can't drink milk! What do I do?" These are some of the questions up on this week's Starting Strength Radio Q&A.
14 Juni 201952min
Why We Low Bar Squat | Starting Strength Radio #7
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
7 Juni 20191h 4min
Bonus Episode | Treatment of Type 2 Diabetes with Jonathon Sullivan
In the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.
2 Juni 201917min
An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi | Starting Strength Radio #6
Rip and Grant discuss the devastating effects of artillery and the current strength requirements of the men and women in our armed forces.
31 Maj 201958min
Mark Rippetoe Q&A | Starting Strength Radio #5
In Episode 5 of Starting Strength Radio, Rip, takes your best questions and gives you the best answers. Shoulder Flexibility In The Squat; Coach or Writer?; Knowing Bill Starr; SS Gyms International;...
24 Maj 201949min
Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym
Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.
20 Maj 20197min
Training The Military For Strength | Starting Strength Radio #4
Rip talks about the benefits of making soldiers stronger for military applications. 00:00 Greetings 00:57 Starting Strength News 05:24 A brief note on Caster Semenya and an apology to the 3% 08:02 St...
17 Maj 201943min
Bonus Episode | Training at a Starting Strength Affiliate Gym
Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up w...
13 Maj 20198min
