Origin and Evolution of the Blue Book | Starting Strength Radio #317
Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
16 Maj 20251h 26min
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
Rip answers questions from Starting Strength Network subscribers and fans.
9 Maj 202537min
Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315
Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.
2 Maj 20251h 18min
Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314
Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.
25 Apr 20251h 14min
The Foundations of the Program | Starting Strength Radio #313
Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
18 Apr 20251h 16min
Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312
Rip answers questions from Starting Strength Network subscribers and fans.
11 Apr 20251h 16min
Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311
Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare s...
4 Apr 202557min
The Military Needs Strength with Grunt Proof | Starting Strength Radio #310
Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.
28 Mars 20251h 7min
