Quality of Life and Barbell Training for Women
Starting Strength Coach Inna Koppel discusses the benefits of barbell training while dispelling common misconceptions about fitness and strength training for women. --------------------------- Watch...
1 Maj 20189min
Strength and Prevention of Injuries
Mark Rippetoe explains why a stronger person is more resistant to injury. --------------------------- Watch Podcast on YouTube: https://youtu.be/nQ1yMrC73hA WEBSITE: http://startingstrength.com FO...
24 Apr 201811min
Ask Rip #64
The last in the series of Throwback Ask Rip. Rip answers questions about back pain, dinner with Nassim Nicholas Taleb, and the orangutan. --------------------------- Watch Podcast on YouTube: http...
17 Apr 201817min
Age and Bodyfat
Mark Rippetoe reads his article on bodyfat, strength, and age. --------------------------- Watch Podcast on YouTube: https://youtu.be/RJuL5PmmOqw WEBSITE: http://startingstrength.com FORUM: http:/...
10 Apr 201813min
StrengthCon - What to Expect
Rip and Nick go through the schedule of events and give some important reminders for those attending StrengthCon. --------------------------- Watch Podcast on YouTube: https://youtu.be/n5YOO_zxYSo ...
3 Apr 201824min
The Male in Modern Society
Mark Rippetoe reads "Pajama Boy Redux: The Male in Modern Society" in which he compares the current popular culture model of the male with a more ideal self-reliant and strong male. -----------------...
27 Mars 20188min
Ask Rip #63
Another Throwback Ask Rip episode in which Mark Rippetoe answers questions about pizza toppings, hot dogs, and steakhouses. There is also discussion about questions that cannot be answered. --------...
20 Mars 201811min
Back Pain and Back Strength
Mark Rippetoe reads his article Back Pain and Back Strength in which he argues for the use of barbell lifts in fixing back pain. --------------------------- Watch Podcast on YouTube: https://youtu....
13 Mars 201815min
