Stephen Dalton Sleep Stories

Tonight you’ll meet a man whose greatest achievement in life is managing to make even the simplest moments feel like a committee meeting with himself. His day unfolds with the same excitement level as...

1 Dec 202559min

Tonight, take a visit to the Letting Go Hotel, where you are the only guest, and your only objective is to completely let go and fall asleep. As your humble concierge at the hotel, I hope you enjoy th...

30 Nov 20251h 18min

Tonight's story is about the most boring Christmas in the world. A family gather for a day so uneventful it's almost funny. But as we'll see, there's still much to enjoy in the dullness of their celeb...

28 Nov 20251h 33min

This sleep story follows Hope, a woman who lives a life so steady and uncomplicated that it almost feels soothing just to think about. She goes about her days with no rush, no big plans, and no desire...

26 Nov 202555min

In tonight's sleepy bedtime story, I lead you back to Christmas Day in 1994, which sits in my memory like a small bright corner of childhood, and tonight I'm taking you back there with me. It was one ...

24 Nov 202551min

Drift off peacefully tonight as a soothing winter snow falls over the grounds at Sleepy Abbey. #sleep #bedtimestory #sleepstory #winter Listen to hundreds of my bedtime stories ad-free and supp...

21 Nov 202555min

Tonight, drift off to sleep in your own cozy camper van nestled in a peaceful corner of Japan, as I tell you a sleepy story about Japanese history (including the samurai) and what life there is like t...

19 Nov 20251h 31min

Fall asleep tonight on a cosy train ride, during which a friendly voice reads you real, positive, uplifting news from the world. This relaxing bedtime story will help quiet your mind, escape the worri...

17 Nov 20251h 35min