Stop Chasing Pain

In this episode, join us as we talk with recurring guest, Coach Dan John. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-Americ...

1 Sep 20231h 7min

Episdoe #4 of self-care strategies to feel better. Dr. Perry talks about the #1 stressor for the human nervous system and the #1 breathing technique he teaches to reduce stress. 15-minute show that c...

25 Aug 202313min

Welcome back to the continuation of the Stop Chasing Pain mini podcasts! In this episode we are talking about the power of the sternum in healing and recovery from pain. Checking and assessing the ste...

5 Aug 202310min

In this episode, join us as we talk all things hydration with Tracy Duhs, author of Hydrate. Modern Wellness advocate. Hydration expert. Educator, Experience maker. Community builder. Tracy believes...

24 Juli 202353min

It's here! Mini-podcast episode number two where we are covering areas of the body that often get overlooked but we check on everyone that makes a huge difference in your healing. What's #2: Thoracic ...

7 Juli 202313min

In this episode, join us as we talk with Dr. Dain Heer, the Body Whisperer, Author, and Co-creator of Access Consciousness. Beginning his journey as a chiropractor, Dr. Dain Heer has been facilitating...

27 Juni 20231h 3min

The very first "Stop Chasing Pain Podcast - Mini-Series" episode, where it's just me sharing with you some of my favorite things to help you feel better. Areas that I always focus on when working with...

21 Juni 202316min

In this episode, join us as we talk with recurring guest Jill Miller, author of Body by Breath: The Science and Practice of Physical and Emotional Resilience. Jill Miller, C-IAYT, ERYT, is the co-foun...

5 Maj 202358min