The BEST Advice I Have Ever Been Given...EVER.
You are about to hear the best advice I have ever gotten in my whole life. It’s changed me and every single thing…here…it…is. In this episode we will learn: ~The BEST advice for you and every Earthlin...
12 Sep 202320min
Busy? Applying decluttering to your mind, your day and your LIFE
Are you soooo busy?? How are we so busy? All the time!? More importantly: What are we so busy with?? It’s time to declutter our minds, calendar and life! Today we will work on discernment, active deci...
6 Sep 202339min
Will I Ever Learn?? "Toxic" People Pleasing, Making Mistakes, Losing My Cool & Tough Life Lessons
This week I’ve made so many mistakes! I wonder if I’ll ever learn! Ever feel this way? This episode is raw, y’all. I’m coming at you with my mistakes, losing my cool, dealing with “toxic” people and s...
30 Aug 202341min
How To Win The Private Battles In Your Mind~Part 3: Environment
Should we always trust that voice in our heads? No way! Our brains are actually wired up to sabotage our efforts to change! Sometimes our mind uses our environment to get us to stop doing any new beha...
23 Aug 202324min
How To Win The Private Battles In Your Mind~Part-2: Your Body
Our brains are actually wired up to prevent us from changing! Sometimes our mind uses our body to get us to stop doing any new behavior simply because it’s new ~ even if it’s good for us, or even our ...
15 Aug 202334min
How To Win The Private Battles In Your Mind~ Part 1: Time
Your brain is actually wired up to keep you from any new behavior. What?! Yes. This is why healthy new habits (and New Year's Resolutions!) are so hard to keep up. I am a firm believer that making med...
9 Aug 202327min
Patience Is Self-Love ~ Here's How You Do It
Patience can be a toughie, especially if you have a tendency to be impulsive or frank with your position or opinion. Guess what? Patience can be cultivated and built up just like a muscle. And the kic...
1 Aug 202333min
The Skeptic Metaphysicians: Jonathan Robinson ~ Special Stress Therapy Session
It’s a special edition Stress Therapy Session! Today, we are going to listen to a podcast episode from one of my all time favorite podcasts, The Skeptic Metaphysicians from the Ethereal Network of Sho...
19 Juli 202352min
