#TalktoTat

Being the older sibling can seem like a blessing and a curse. It can be highly pressurized and loaded with responsibility. It can also have its perks! First to leave the nest, first to have rights of passage, etc. Tune in to this week's episode that highlights life as an older sibling- the good, bad, bold & beautiful! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube: https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z & Apple Podcast: https://podcasts.apple.com/us/podcast/talktotat/id1724732408

6 Juni 202431min

In this episode, we delve into the intricate concepts of constraint and restraint, exploring their definitions and the profound impact they have in various facets of life. Key topics include: - **Clear Definitions**: A detailed breakdown of what constraints and restraints are, and how they differ. - **Psychological Impacts**: Insights into how these concepts influence our thinking, decision-making, and behavior. - **Creative Dynamics**: Examination of how they can either drive innovation or hinder progress. - **Case Studies**: Real-life examples that illustrate the effects of constraints and restraints. - **Strategic Applications**: Practical advice on how to effectively manage constraints and navigate restraints to achieve your goals. Join us to gain a deeper understanding of these critical concepts and learn strategies to leverage constraints and manage restraints for optimal outcomes in your personal and professional life. Tune in and gain a fresh perspective on overcoming limitations and unlocking your potential! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube @ https://youtube.com/@TalktoTat?si=G_kd9HLc84OJG25Z & Apple Podcast @ https://podcasts.apple.com/us/podcast/talktotat/id1724732408

5 Juni 202442min

In this episode, we explore the common misuse of the term "triggered" and why it's important to communicate your preferences and boundaries effectively. Some people pose their preferences as trigger points, when in actuality they tend to avoid accountability and deflect during moments warranting resolve. - **What Does "Triggered" Really Mean?** Understand the psychological origins of "triggered" related to trauma and distress. - **Misuse in Everyday Conversations** Hear examples of how "triggered" is often used incorrectly in casual settings, leading to misunderstandings. - **Consequences of Misuse** Learn about the potential harm and confusion that can arise when "triggered" is misapplied. - **Effective Communication Tips** Discover strategies to express your preferences and boundaries clearly without resorting to misusing clinical terms. - **Building Better Relationships** Understand that clear and respectful communication can improve your interactions and help others understand your needs. ☆Tune in to this week's episode to enhance your communication skills and foster more meaningful connections! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast: https://podcasts.apple.com/us/podcast/talktotat/id1724732408

26 Maj 202438min

Being a single woman in her 30s with no kids can be a journey filled with self-discovery, independence, and unique opportunities. It’s a time to focus on personal growth, career advancement, and building meaningful relationships. While societal expectations might suggest certain milestones, every woman’s path is unique, and it's important to embrace your journey. Enjoy the freedom to explore new hobbies, travel, and invest in yourself. This phase of life can be empowering and fulfilling, offering a chance to create a life that truly reflects who you are and what you value. It can also have its qualms and rough edges: loneliness, vulnerability to those lacking your best interest, or difficulty finding someone equally yoked. Tune in to this week's episode as I highlight the current lifestyle of people like me! LIKE/SUBSCRIBE/FOLLOW IG: @_talktotat & @tatyanamonee TikTok: tatyana_monee Streaming on YouTube & Apple Podcast

22 Maj 20241h

Have you felt like you give more than you get? Have you felt depleted after helping someone? It sounds like what's missing is the shortest full sentence: No. Proper use of this powerful word activates necessary boundaries to ensure your cup isn't empty, that people aren't using you, and that you maintain some balance in your life. Check out this week's episode on how this simple word has opened my eyes and enhanced my life. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast

9 Maj 202432min

Broke-minded isn't always about money. .. it can refer to your lifestyle, relationships, and trauma responses. At one point or another we've ALL experienced this mindset- whether it was due to a loss, financial disparities, or displacement of some sort. Tune in to this week's episode that explores this topic further. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee *Streaming on YouTube & Apple Podcast

6 Maj 202440min

This week's episode about"Baby Momma Drama" dives into the complexities and challenges of co-parenting, single parent dynamics, & dealing with reactive women. Join me & my special guest TJ as we explore real-life stories, insights, & practical advice to navigate the highs & lows of parenting after separation. Whether you're a parent, a partner, or simply curious, tune in for this candid conversation about bitter baby mommas and the journey of raising children with them in today's world. LIKE/SUSCRIBE/FOLLOW!! IG: _talktotat & tatyanamonee TikTok: tatyana_monee Special Guest IG: tsu.nami11 *Streaming on YouTube & Apple Podcast

25 Apr 202456min

What makes people so comfortable with disrespecting me? Why do they intentionally spew out negativity- BOLDLY? I'm tired of it lol It seems like it's the season for this behavior; because it's so common nowadays. ..I see the bigger picture though: Hurt people hurt people; and the more I elevate, the more I must endure. Well, heavy is the head that wears the crown! Tune in to this week's episode that discusses how people really been trying me lately, and how I've risen above it ALL! LIKE/SUSCRIBE/FOLLOW!!IG: _talktotat & tatyanamoneeTikTok: tatyana_monee*Streaming on YouTube & Apple Podcast

19 Apr 202452min