Teal Swan

Many of us live in a dichotomous world where we are told we can create whatever we want from our lives, choose any profession, live any life, yet we find ourselves saying “I have to do this” all the t...

25 Jan 202015min

Today, I’m going to explain to you what parts work is as well as offer you one of my simple methods for how to do it. Parts Work is widely known throughout the Spiritual and Psychology / Therapy comm...

18 Jan 202050min

The Freedom Vs Connection Split within Humanity can first be recognized any time we feel torn between our need for (fill in the blank) and our need for closeness/connection with someone. In this episo...

11 Jan 202023min

In this Ask Teal, we are taken through an exercise in AND Consciousness. What your Parents did right is a video in which Teal Swan asks us to draw from the positive aspects that we inherited, learned...

4 Jan 202015min

Throwing out the Baby with the Bathwater refers to an english phrase that means be careful not to get rid of the good things in your life while in the act of clearing out the bad. Teal breaks this dow...

29 Dec 20199min

If you hate Christmas or have painful memories associated with Birthdays or Valentine's day etc. this video is for you. Re-thinking Holidays and taking control of your own experience can be your path...

21 Dec 201927min

The 'suffer so I can feel loved' relationship dynamic is often a subconscious toxic dynamic in relationships where the security in the relationship is based on how much pain one party or both will wit...

14 Dec 201911min

Productivity is essentially our effectiveness when it comes to making, causing, providing or creating something. There are definite things that cause a decrease in our productivity and definite things...

14 Dec 201918min