How your brain affects your mind with Alex Rosenthal and Susan G. Wardle
Picture this. You're scrolling late at night and a reel pops up advertising a seemingly magical wellness product with some scientific-sounding marketing language. Do you stick around and maybe even be...
26 Maj 18min
How to stop feeling tired all the time with Dr. Alexandra Crosswell
Why do we feel exhausted all the time? We’ll get through the workday, collapse on the couch, scroll for a while, and go to bed… but wake up still feeling depleted. In this episode, Shoshana seeks to u...
19 Maj 39min
Silence and stillness, the universal medicine | Pico Iyer, Elise Hu
In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and ...
12 Maj 30min
What are allergies — and how to get rid of them with Dr. Zachary Rubin
Does eating local honey help reduce your allergies through microexposure to local pollen? How effective is at-home allergies test? And why do so many Olympic athletes have asthma? These are some of th...
5 Maj 30min
How to raise kids who can handle hard things | Kathryn Hecht
Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfor...
28 Apr 20min
The psychology of forgiveness with Michael McCullough | from WorkLife with Adam Grant
In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great ap...
21 Apr 30min
The secrets to aging well with Zeke Emanuel
When has healthcare advice become so complicated? And how should we be thinking about long-term wellness? Zeke Emanuel is an oncologist and bioethnicist whose latest book, Eat Your Ice Cream, might so...
14 Apr 33min
What medical dramas get right about dying with Katherine LaNasa, Tembi Locke, and Nikki Boyer
From Grey’s Anatomy to The Pitt, medical tv shows depict TV deaths and illnesses all the time, but they’re rarely explored in depth. In this episode from the 2025 End Well Summit, Shoshana is in conve...
7 Apr 32min
