How to Be With Yourself - Episode 365
*episode fixed During self-isolation and sheltering in place, many of us realized that it’s difficult to be with ourselves at home alone. Thoughts and feelings of fear, sadness, regret, and shame to ...
8 Maj 202113min
16 Benefits of Staying Home – Episode 364
Are you tired of staying home? Tired of being in lockdown? Here are 16 good reasons why staying home is awesome. TedinYourHead.com
8 Maj 202114min
How Food Controls You - Episode 363
Journalist Michael Moss says processed foods can be as addictive as cocaine, heroin and cigarettes in the Fresh Air podcast titled “How Processed Food Companies Get Us 'Hooked' On Junk.” Is this exag...
3 Maj 202110min
How to Stop Living in the Past - Episode 362
Obsessing about the past, regretting the past, being sad about the past is being stuck in the past. In this episode: how to break free. TedinYourHead.com
30 Apr 202114min
7 Tips for Good Sleep – Episode 361
You need good sleep. It’s not a luxury, it’s a necessity. 7 steps for getting it. TedinYourHead.com
28 Apr 202115min
The Parable of the Chinese Bamboo Tree - Episode 360
How long would it take you to give up? One year? Two years? Five Years? A parable of persistence and determination. TedinYourHead.com
26 Apr 20219min
Self-Redemption - Episode 359
What does it mean to redeem oneself? How do people do it when so many don’t? How do people come back from addiction, failure, and criminality? TedinYourHead.com
23 Apr 202113min
What’s the Point? – Episode 358
What’s the point? No one gets out alive. Why get up in the morning? Why struggle? Ted ponders these questions. TedinYourHead.com
21 Apr 202113min
