
PTO San Francisco, new Wahoo treadmill, gravel tire size, and more!
This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about: Racing both T100 and Ironman Series in ...
20 Juni 20241h 12min

Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!
This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP?When to wake up and eat for a 6 AM raceGravel bike vs TT bike saddle height and fitHow easy should a...
6 Juni 20241h

Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Do...
30 Maj 20241h 16min

Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recap...
23 Maj 20241h 2min

Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
This week on the podcast, we answer your questions about: Strategy for the relay triathlon event in the upcoming OlympicsHow Eric and Paula use caffeine as a racing toolWhere to mount a bottle on a bi...
16 Maj 202456min

Paula wins Ironman 70.3 St George!
Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits,...
9 Maj 20241h 1min

Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!
This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on ...
2 Maj 202459min

Can you overswim a triathlon? Fueling on a mountain bike, and more!
This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleani...
25 Apr 202457min




















