
Talbot Cox: Our first ever podcast guest. We talk triathlon media and growth with the legend himself!
We discuss Triathlon with the man who helped it become relevant off the race course. Talbot currently creates all of Lionel Sanders' YouTube videos, as well as compelling race week content for many ot...
19 Maj 202249min

Failing triathlon workouts, Ironman World Championships, open water, junk miles, and more!
This week we start by briefly talking about Ironman World Championships, then we get some rapid fire questions in. We do a deep dive into dealing with failing triathlon workouts and some questions abo...
12 Maj 202255min

Triathlon upgrades, Paula wins St Anthony's Triathlon, coaches, sponsors, and more!
We start by doing a race recap from St Anthony's Triathlon where Eric got 5th, and Paula won! Then we move onto questions about how to spend money on some smart upgrades, what sponsors actually pay fo...
5 Maj 202255min

First triathlon memories, standard vs compact cranksets, IM World Championship predictions, coached vs self coached, and more!
This week we start with some Bike Tech with Eric where he tells us when to change our chain, how to clean our bike, and who should use a standard vs compact crankset. After lightly roasting Eric, we m...
28 Apr 20221h 1min

Triathlon and Zwift, 70.3 Oregon and PTO Canadian Open, river swimming, racing on hills, and more!
This week we start with a quick "Rapid Fire", and then move into some questions about Triathlon. We talk about what makes zwift better that some competitors, Paula's Canadian accent, Alcatraz and LA ...
21 Apr 20221h 1min

Triathlon training, TTL spelling bee, over hydrating on the bike, TTL group run, and more!
This week we start things off with the fan favorite "TTL Spelling Bee", then move straight into questions. We talk about training in metric vs imperial, long distance off road triathlons, lower back p...
14 Apr 202258min

Oceanside 70.3 triathlon post race talk, Nick's song wins a Grammy, rest and recovery, race questions, and more!
What a weekend. Our first time recording the podcast in the same room! Well, technically we were in Eric and Paula's Van, but still. We start with Ironman 70.3 Oceanside race talk and get to hear what...
7 Apr 202243min

Ironman 70.3 Oceanside pre-race discussion, triathlon shoes, feeling good on the run, open water, and more!
Eric and Paula are both racing in the Ironman 70.3 triathlon in Oceanside, CA on Saturday. We get a little into what that experience will be like for them, as well as some tips that other athletes rac...
31 Mars 202239min




















