That's Runnable

That's Runnable

Built on the mantra “run the runnable,” this show is about what’s possible rather than the pressure of perfection. We embrace an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

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Avsnitt(107)

#49 - [Guest] Jack Chamberlain - family, ultra training and life in the Austrian mountains

#49 - [Guest] Jack Chamberlain - family, ultra training and life in the Austrian mountains

Today, Tommy speaks to his coach Jack Chamberlain on how he went from being an avid skier and seasonal runner to an accomplished elite ultra runner. They talk about his journey into the sport of ultra...

7 Aug 202556min

#48 - That's Notable Ep5 - Plagiarism from Nike, Rest Days & the power of your own experience

#48 - That's Notable Ep5 - Plagiarism from Nike, Rest Days & the power of your own experience

Josh and Tommy return for another episode of That's Notable.For Show & Tell, Tommy shows off his new belt buckle, and Josh dials in from his favourite place on earth.Tommy also gets way too triggered ...

31 Juli 20251h 28min

#47 - Q&A - Dealing with a niggle, How to train for a 10K, Over pronation & more

#47 - Q&A - Dealing with a niggle, How to train for a 10K, Over pronation & more

On this Q&A, Tommy takes submitted listener questions on training for difference types of races from a 10K to a hilly Half, to a 100K Ultra. He discusses how much you should lean on Heart Rate data, a...

24 Juli 20251h 13min

#46 - Race Recap: Devil's Gulch 100 Miler

#46 - Race Recap: Devil's Gulch 100 Miler

Full race recap from Tommy on Devil's Gulch 100 Miler!Check out the race for yourself! REGISTRATIONS are NOW OPEN for 2026!https://www.evergreentrailruns.com/tommy/Tommy's COACHING!Next intake 4th Aug...

22 Juli 202556min

#45 - [Guest] Alex Haydock-Wilson - Finding Balance - From Olympic Podium to Personal Growth

#45 - [Guest] Alex Haydock-Wilson - Finding Balance - From Olympic Podium to Personal Growth

Olympic bronze medallist Alex Haydock-Wilson joins Tommy to talk about what really happens after you achieve your biggest dreams. In this honest and powerful conversation, we explore life after the Ol...

10 Juli 202547min

#44 - Catch up with Tommy - pre Devil's Gulch 100 miler

#44 - Catch up with Tommy - pre Devil's Gulch 100 miler

Head out to the hills of Washington State for a casual catch up with Tommy and a reflection on how the privilege and opportunity to head to the US for a race is not lost on him.SUBMIT A QUESTION: If y...

8 Juli 202539min

#43 - [Guest] James Norbury - A Hobbit’s Guide to Trail Running - Fun, Connection and Adventure

#43 - [Guest] James Norbury - A Hobbit’s Guide to Trail Running - Fun, Connection and Adventure

Ever wondered what it’d be like to take the Ring to Mordor? Tommy chats with trail runner James Norbury, who did exactly that - dressed as a hobbit, alongside his friend Alex, on a unique mission to b...

3 Juli 20251h 20min

What I'm most proud of...

What I'm most proud of...

Most runners know they should be doing strength work. But they either: – Don’t know where to start – Don’t have confidence in the gym – Or end up winging it, hoping it helps.And when the niggles hit… ...

28 Juni 20256min

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