The 28-Day Nervous System Reset

Day 37 - When a Tree Falls Does It Make a Sound, Part 1 of 3

This Bonus Material explores the intelligent of nature of the way our brains transform vibrating molecules into meaningful embodied sound. ★ Support this podcast on Patreon ★ You can contact me at g...

26 Aug 202530min

Day 36 - The 28-Day Nervous System Reset Recap

This is Bonus Material for the 28-Day Nervous System Podcast ★ Support this podcast on Patreon ★ by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out ...

24 Aug 202530min

Day 35 - The Tip of Whimsy and the Painter of the Cosmos, P2

This Bonus Material is Chapter 2 of You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today prof...

24 Aug 202530min

Day 34 - The Tip of Whimsy and the Painter of the Cosmos, P1

22 Aug 202530min

Day 33 - When You’ve Done Everything Right and Still Feel Wrong

This Bonus Material is Chapter 1 of You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today prof...

20 Aug 202530min

Day 32 - Daily Reflections: Rudder and Ship

This Bonus Material is the first episode in a new Daily Reflections series. You can contact me at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here. ★ Support this podc...

12 Aug 202530min

Day 31 - Pay it Forward from Scott in Canada

This Bonus Material is the first episode in a new Pay it Forward series. If you would like to share your story to be considered for this series, you can contact me at glennostlund@spiritofsonora.comC...

9 Aug 202530min

Day 30 - You're Not Broken... Just Rewiring

This Bonus Material is the Introduction to:You're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Tod...

8 Aug 202530min