Your Path to Purpose & Clarity → Reading, Writing, and Running
Episode SummaryI discuss a few simple habits that, more often than not, lead to clarity and shape your path to a purposeful life..Show Notes Pagejeffsanders.com/588.Go Premium!Exclusive bonus episodes...
21 Juli 202534min
10 Habits Stopping You From the Life of Your Dreams [BEST OF]
Episode SummaryI discuss 10 habits stopping you from the life of your dreams and how you can make the necessary changes to finally live like you have never lived before..Show Notes Pagejeffsanders.com...
17 Juli 202534min
What if I Had To? How Could This Be Possible? And 7 More Transformative Questions
Episode SummaryI discuss 9 transformative questions to help you solve your life's most challenging problems, obstacles, and bottlenecks..Show Notes Pagejeffsanders.com/587.Go Premium!Exclusive bonus e...
14 Juli 202541min
The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]
Episode SummaryI discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way..Show Notes Pageje...
10 Juli 202529min
You Are Not Your Beliefs: Anchoring Your Identity in Commitment, Not Attachment
Episode SummaryI discuss why you are not your beliefs, and how to more loosely align yourself to the principles that drive your behavior..Show Notes Pagejeffsanders.com/586.Go Premium!Exclusive bonus ...
7 Juli 202533min
Mental Health for High Achievers: 7 Simple Strategies for Optimal Well-Being [BEST OF]
Episode SummaryI discuss mental health for high achievers and a few simple strategies for optimal well-being..Show Notes Pagejeffsanders.com/585a.Go Premium!Exclusive bonus episodes, 100% ad-free, ful...
3 Juli 202533min
12 Better Ways to End Your Day: Solidify a Transformative Evening Routine
Episode SummaryI share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow..Show Notes Pagejeffsanders.com/585.Go Premium!Exclusive bonus epi...
30 Juni 202538min
Freedom From Social Media: Stop Looking for Something That Just Isn't There [BEST OF]
Episode SummaryI discuss life without less social media, and how to stop looking for something that isn’t there..Show Notes Pagejeffsanders.com/584a.Go Premium!Exclusive bonus episodes, 100% ad-free, ...
26 Juni 202530min
