The 5 AM Miracle: Healthy Productivity for High Achievers

Sabbaticals, Creative Rejuvenation, and New Directions [BEST OF]

Episode SummaryI discuss sabbaticals, creative breakthroughs, and slowing down in order to speed things up the right way..Episode Show Notesjeffsanders.com/531a.Go Premium!Exclusive bonus episodes, 10...

11 Apr 202436min

Knocking Down All the Excuses: If You Have Time for X, You Definitely Have Time for Y

Episode SummaryI discuss the common excuses (lies) that we tell ourselves and how to bypass them for good..Episode Show Notesjeffsanders.com/531.Go Premium!Exclusive bonus episodes, 100% ad-free, full...

8 Apr 202429min

5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them [BEST OF]

Episode SummaryI discuss 5 habits I eliminated and 5 new healthy habits that replaced them.. Episode Show Notesjeffsanders.com/530a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog...

4 Apr 202433min

12 Productivity Tips You Need to Know (and 5 More that Don't Matter)

Episode SummaryI discuss a dozen strategies to get more done, including the ones I use everyday..Episode Show Notesjeffsanders.com/530.Go Premium!Exclusive bonus episodes, 100% ad-free, full back cata...

1 Apr 202444min

2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]

Episode SummaryI discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined..Episode Show Notesjeffsanders.com/529a.Go Premium!Exclusive bo...

28 Mars 202426min

By Any Means Necessary: The Extreme (and Necessary) Rejection of Backup Plans

Episode SummaryI discuss why having a backup plan may be the worst plan you could have..Episode Show Notesjeffsanders.com/529.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and ...

25 Mars 202437min

How Successful People Think: The Mental Shift You Can Implement Today [BEST OF]

Episode SummaryI discuss what successful people think about and the mental shift you can make today to improve your results in every area of life..Episode Show Notesjeffsanders.com/528a .Go Premium!Ex...

21 Mars 202429min

It's Time to Build Your Castle: How to Design an Awe Inspiring Life and Career

Episode SummaryI discuss an inspiring strategy to build your career with a bold vision..Episode Show Notesjeffsanders.com/528.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and ...

18 Mars 202439min